Therapy is personal and unique to each client. Most people seeking counseling are high-functioning adults that are just looking for a little help. At Jupiter Counseling we will look at your current concerns, where you are now, and where you most want to be. Our approach is warm and empathetic, and draws upon our clients' unique strengths and abilities. Together we look at areas in life that are not working for our client and find solutions that work.
Some of the most common reasons clients decide to contact a therapist:
- For personal growth
- To develop new patterns of behavior and decision making
- To gain self acceptance, self-trust, patience, and freedom from anxiety
- To gain support and help through the process of relationship recovery
- To heal old wounds affecting present day-to-day life
- To address grief and loss issues
We incorporate an individualized combination of theories and techniques, and create a "map" of how you are currently getting your needs met, how you may "interrupt" the process of getting them met, and how you can begin making better choices for your life. We can help you resolve issues that are negatively affecting your life, and as you are working through these issues, give you the help and support you need to cope. We encourage learning, and provide you with new tools, ideas and insights. Exploring your strengths and seeing new possibilities can truly make a difference in your life and your future.